The guest post by Cole Millen about eating on vacation came to my inbox while I was munching on a chocolate pig and ways away from home on another continent. Great Topic I thought! Btw: if you haven’t had a … Continue reading
Watch Your Waistline on Vacation While Enjoying Delicious Meals - Guest Post by: Cole Millen If you are in the process of planning your vacation, spend a few hours planning out your meals and snack options to help manage your weight … Continue reading
Finally one of those days that is QUIET and everything is done and at peace in my life. My apartment building where I live is a popular place as it is one of the nieces places in town. Living here now are 3 families … Continue reading
Awesome Stuff! While in the US I came across an amazing super food called Vitamineral Earth. I have tried many different supplements and super-foods and this is quite amazing thing. What is so great? Well I have been taking this now for a month … Continue reading
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WOW, it’s nearing 3 months since I have written anything, it has been officially the longest time I have not kept up this blog in almost 3 years (perhaps it was a month per year type of a deal)… anyways, … Continue reading
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For me the NEW YEAR has started three days ago – Losar – Tibetan New Year. As a Buddhist I have to say i paid more attention to that than to the common new year we all went through just a month … Continue reading
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Sometimes it is nice to have a more ‘normal’ breakfast. When you didn’t grow up eating raw food – these thoughts creep up every once in a while. I have embarked this morning to invent a raw ‘porridge’ With some … Continue reading
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I like soups and my body does much better with liquids than solids. This morning I felt that I would like to have something warm and nourishing (remember 90% raw – so it lasts longer). I decided to make a veggie soup … Continue reading
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With a very catchy slogan “We know Cuzco and the Sacred Valley even better than the Inkas” my good friend Niki, launched live her travel information site just a few days ago. I have been living in Peru for over … Continue reading
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I finished my new years fast and am back into full swing of very simple raw food. With 4kg left to go I feel quite inspired and my body feel awesome (5 kg of the holiday eating are gone!). It … Continue reading
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Yey! Last week my order from Bob’s Red Mill has arrived – to Perú. Gluten Free flour, a batch of all purpose gluten free flour and a batch of coconut flour! I am very happy. It is the holiday season … Continue reading
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I am getting so crafty now with my macbook. Enjoy these ‘home-made’ wishes With gratitude for your readership Many Blessings in the New Year 2013
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I love a feeling and a taste of a delicious tomato soup. It is just the warmness and the quality of the ingredients and tastes (how they all blend together) in my belly that give me a sensation of “Aaahhhh” and a sigh of … Continue reading
